with Tanny Jiraprapasuki, Mindful Coach & Practitioner, Co-Founder of Whole Self Systems
https://www.wholeselfsystems.com/

What does Whole Self Systems suggest for me to do before a performance?
Before a performance, is there anything Whole Self Systems suggest I do?
How can Whole Self Systems help me to prepare for a performance?
What does Whole Self Systems suggest actors do prior to performing?
Prior to performing, is there anything I can do to be 'on'?
What Whole Self Systems processes can I combine with my performance routine?
For my pre-performance routine, is there anything Whole Self Systems encourages I add?
What processes do Whole Self Systems recommend for an actor in preparation for a performance?
Does Whole Self Systems have processes for actors to enhance performance?
Does Whole Self Systems have suggestions for actors to ensure a good performance?
Can Whole Self Systems improve performance?
What in Whole Self Systems can my acting benefit from?