With Ben Whitehair, CIO, TSMA | Founder, Working.Actor | SAG-AFTRA Executive Vice President
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What can meditation do for my nerves?
Is meditation helpful to calm nerves?
Can I use meditation in my acting?
Is meditation helpful to my acting?
How is meditation good for the actor?
Is meditation effective for actors?
Should I try meditation to calm my nerves?
Is meditation a good tool for actors?
Is meditation for me - i'm so anxious!
I'm so anxious, should I try meditation?